Sugar

Results 1 - 10 of 22

Monday, 03 Jul 2017

Family Report: Australian parents worried about rising rate of childhood obesity

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Monday, 04 Sep 2017

Take healthy choices from school to home

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Lunchboxes: cut the salt, keep the flavour

How to reduce the salt in our children’s lunchboxes and keep the flavour  

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Sleep and your child’s health

Leading busy, energetic lives, sleep is important for your child

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Cutting Sugar in Children’s Lunch-boxes

list A list of some common convenient lunchbox sweet choices often thought of as healthy, but which are actually loaded with added sugar

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6 tips for a happy and healthy Easter!

The Easter Bunny is the bearer of all things sweet in the world and while we know it's ok to indulge a little in chocolate treats over the Easter season, it’s a good idea to show a little restraint and not go too crazy.

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Salt and the link to overweight and obesity in children

We’re used to hearing about excess sugar and fat in relation to overweight and obesity in children, but did you know that high amounts of salt in the diet can also be a contributor to overweight and obesity in children?

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Switch the sugar

Is your family eating more sugar than you think? Try the Sugar Switch challenge and find the hidden sugar in your diet.

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Go, grow, glow!

Diabetes is one of the biggest challenges facing Australia’s health system, with 280 Australians being diagnosed with diabetes every day.

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Junk food, junk food, everywhere!

It’s everywhere you look, in supermarkets, on billboards, on the telly, even in our cupboards

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