Sugar

Results 1 - 10 of 22

Monday, 03 Jul 2017

Family Report: Australian parents worried about rising rate of childhood obesity

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Monday, 04 Sep 2017

Take healthy choices from school to home

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Cutting Salt in Children’s Lunchboxes without losing the flavour

Life Education is looking at what can be done to reduce the amount of salt in our children’s lunchboxes.  

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The Importance of Sleep for Your Child’s Health

Your children probably lead busy, energetic lives, no matter how old they are. But their growing minds and bodies require a healthy sleep pattern in order to function properly.

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Cutting Sugar in Children’s Lunch-boxes

list A list of some common convenient lunchbox sweet choices often thought of as healthy, but which are actually loaded with added sugar

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6 tips for a happy and healthy Easter!

The Easter Bunny is the bearer of all things sweet in the world and while we know it's ok to indulge a little in chocolate treats over the Easter season, it’s a good idea to show a little restraint and not go too crazy.

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Salt and the link to overweight and obesity in children

We’re used to hearing about excess sugar and fat in relation to overweight and obesity in children, but did you know that high amounts of salt in the diet can also be a contributor to overweight and obesity in children?

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Switch the sugar

Is your family eating more sugar than you think? Try the Sugar Switch challenge and find the hidden sugar in your diet.

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Go, grow, glow!

Diabetes is one of the biggest challenges facing Australia’s health system, with 280 Australians being diagnosed with diabetes every day.

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Junk food, junk food, everywhere!

It’s everywhere you look, in supermarkets, on billboards, on the telly, even in our cupboards

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