Disease

Helping create healthy habits in kids

Reports indicate more than a fifth of Australian children are overweight or obese

Lunchboxes: cut the salt, keep the flavour

How to reduce the salt in our children’s lunchboxes and keep the flavour  

Salt and the link to overweight and obesity in children

We’re used to hearing about excess sugar and fat in relation to overweight and obesity in children, but did you know that high amounts of salt in the diet can also be a contributor to overweight and obesity in children?

Keep your family heart heathy

Junk food, junk food, everywhere!

It’s everywhere you look, in supermarkets, on billboards, on the telly, even in our cupboards