Disease

Helping create healthy habits in kids

According to media reports recently, results of the soon to be released NSW Schools Physical Activity and Nutrition Survey indicate more than a fifth of Australian children are overweight or obese

Cutting Salt in Children’s Lunchboxes without losing the flavour

Life Education is looking at what can be done to reduce the amount of salt in our children’s lunchboxes.  

Salt and the link to overweight and obesity in children

We’re used to hearing about excess sugar and fat in relation to overweight and obesity in children, but did you know that high amounts of salt in the diet can also be a contributor to overweight and obesity in children?

Keep your family heart heathy

Junk food, junk food, everywhere!

It’s everywhere you look, in supermarkets, on billboards, on the telly, even in our cupboards