Cooking - Life Education

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Wednesday, 07 Mar 2018 Almost $200,000 to boost Life Education program delivery in NSW Read More

Monday, 04 Sep 2017 Take healthy choices from school to home Read More

5 ways to get your child to eat more vegies Despite best intentions, most parents struggle with vegetables in their children’s diets - here's 5 ways to help View Resource

3 fun ways to change children’s eating habits Let's encourage children into eating vegies. View Resource

Engage your children's senses in fruit and vegies Using their five senses for better health View Resource

Lunchboxes: cut the salt, keep the flavour How to reduce the salt in our children’s lunchboxes and keep the flavour View Resource

Lunch box ideas for kids who can't eat gluten Getting your kids to eat a packed lunch can be a challenge for many parents, but throw in a gluten allergy and it’s even tougher. View Resource

Cutting Sugar in Children’s Lunchboxes list A list of some common convenient lunchbox sweet choices often thought of as healthy, but which are actually loaded with added sugar View Resource

6 tips for a happy and healthy Easter! The Easter Bunny is the bearer of all things sweet in the world and while we know it's ok to indulge a little in chocolate treats over the Easter season, it’s a good idea to show a little restraint and not go too crazy. View Resource

Salt and the link to overweight and obesity in children We’re used to hearing about excess sugar and fat in relation to overweight and obesity in children, but did you know that high amounts of salt in the diet can also be a contributor to overweight and obesity in children? View Resource