Bupa Family Challenge

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Helping create healthy habits in kids

According to media reports recently, results of the soon to be released NSW Schools Physical Activity and Nutrition Survey indicate more than a fifth of Australian children are overweight or obese

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Switch the sugar

Is your family eating more sugar than you think? Try the Sugar Switch challenge and find the hidden sugar in your diet.

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Looking after our kidneys

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Go cricket mad with the Bupa Family Challenge

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