Bupa

Results 1 - 10 of 28

Getting the kids moving together

According to the national guidelines, school-age kids should get at least an hour of exercise every day.

View Resource

Helping create healthy habits in kids

According to media reports recently, results of the soon to be released NSW Schools Physical Activity and Nutrition Survey indicate more than a fifth of Australian children are overweight or obese

View Resource

Skip Into Spring

With spring on its way now that the temperature has started to pick up and the rain has subsided, it is the perfect time to get outside and be active with your family.

View Resource

Cutting Salt in Children’s Lunchboxes without losing the flavour

Life Education is looking at what can be done to reduce the amount of salt in our children’s lunchboxes.  

View Resource
Friday, 17 Jun 2016

“A night to remember”, The 2016 Gold Harold Dinner

Read More

Lunch box ideas for kids who can't eat gluten

Getting your kids to eat a packed lunch can be a challenge for many parents, but throw in a gluten allergy and it’s even tougher.

View Resource

Healthy snacks while on the road

Travelling with children can be testing at the best of times. And finding healthy, filling food can add to the stress. Here are some tips to help.

View Resource

Switch the sugar

Is your family eating more sugar than you think? Try the Sugar Switch challenge and find the hidden sugar in your diet.

View Resource

Back To School: Help Your Child Cope

Starting school involves a big change for your child and according to Kids Matter, it is important to help children cope by understanding their behaviours and helping them recognise, express and talk about their feelings.

View Resource
Tuesday, 22 Dec 2015

A Year in Review: 2014/15 Financial Year

Read More