Resources for Parents

Browse our wide range of articles and modules for parents. You can also filter by topic and year!

Getting the kids moving together

According to the national guidelines, school-age kids should get at least an hour of exercise every day.

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Helping create healthy habits in kids

According to media reports recently, results of the soon to be released NSW Schools Physical Activity and Nutrition Survey indicate more than a fifth of Australian children are overweight or obese

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The busy parents' guide to keeping your kids safe online

Parenting in the digital age is definitely not easy. In fact, it can be really hard. So let’s make the journey a little easier and share our know-how and experiences.

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Cybersafety for Parents - Vodcasts

Videos which identify key areas of concern that parents and children have expressed whilst being online.

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Skip Into Spring

With spring on its way now that the temperature has started to pick up and the rain has subsided, it is the perfect time to get outside and be active with your family.

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Should you have a family technology contract?

A Family Technology Contract? Should You or Shouldn’t You?

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Oversharing – Don’t blame it all on the kids!

No matter which way you interpret the plethora of research, it is very clear – our teens are oversharing...

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Cutting Salt in Children’s Lunchboxes without losing the flavour

Life Education is looking at what can be done to reduce the amount of salt in our children’s lunchboxes.  

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How Safe Is Your Personal Information Online?

Ensuring you and your family’s personally identifiable information is secure online is essential to ensure your family’s safety and your financial health.

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Lunch box ideas for kids who can't eat gluten

Getting your kids to eat a packed lunch can be a challenge for many parents, but throw in a gluten allergy and it’s even tougher.

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"But it's cold outside!"

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How to talk about resilience to your child

Tips and tricks to teach your children resilience skills.

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