My Body Matters - Foundation

My Body Matters focuses on things children can do to keep themselves healthy - covering hygiene, nutrition, physical activity, and safety at home, school, and in the community.

The learning also continues in the classroom with their teacher, with the help of a range of interactive online resources, and a fun-filled student workbook.

Clearly aligned to the Australian Curriculum, this module helps children understand that a healthy lifestyle is an important step towards making positive healthy choices now and into the future.


Continue learning at home


At home activities

Explore these activities with your children and extend the impact of My Body MattersĀ at home.

Healthy Morning Routines Healthy Breakfasts Safety in your community
Healthy morning routines
Healthy breakfasts
Safety at home, school and in the community

Parent resources

Relevant to My Body MattersĀ resources have been designed to help you raise healthier and happier children in the following categories:

VIEW ALL PARENT RESOURCES