My Body Matters - Foundation

My Body Matters focuses on things children can do to keep themselves healthy - covering hygiene, nutrition, physical activity, and safety at home, school, and in the community.

The learning also continues in the classroom with their teacher, with the help of a range of interactive online resources, and a fun-filled student workbook.

• Download the My Body Matters parent factsheet
• Access teacher resources and information

Clearly aligned to the Australian Curriculum, this module helps children understand that a healthy lifestyle is an important step towards making positive healthy choices now and into the future.

Continue learning at home

• At home activities
• Parent resources

At home activities

Explore these activities with your children and extend the impact of My Body Matters at home.

Healthy Morning Routines	Healthy Breakfasts	Safety in your community

Parent resources

Relevant to My Body Matters resources have been designed to help you raise healthier and happier children in the following categories:

• Food and nutrition
• Physical activity
• Personal safety

VIEW ALL PARENT RESOURCES